Run, Fatboy, Run!!
March 31st, 2008 by poolcuereview
Springtime is here and if I’m gonna fit into that Speedo in time for the APA Nationals, I better start thinking about getting in shape. I keep hearing that everyone loves a fat guy, but I think they mean love to hang out with, not love to make bang time with. Granted, I’m not as fat as this guy, but I need to get my fat ass to the gym regardless.
So with that, I give you my Fatboy Workout Regimen to be updated until a giant plate of jalepeno poppers and buffalo wings gets the better of me.
Vitals
Weight: 200 lbs
Smokes: Not Anymore (see how long that lasts)
Drinks: Cutting down to only getting hammered on weekends
The Workout Playlist
Rock ‘n Roll Ain’t Noise Pollution - AC/DC
Walk - Pantera
Regular John - Queens of the Stone Age
Stranglehold - Ted Nugent
Ace of Spades - Motörhead
OPP - Naughty By Nature
Iron Man - Sabbath
Hypnotize - Biggie
Rooster - Alice in Chains
Tuesday’s Gone - Skynard
Current Player: Ghetto iPod Nano
The Regimen (3 sets / 10 slow reps)
Bicep Curls: 80 lbs
Tricep Curls: 84 lbs
Biangular Bench: 112 lbs
Butterfly Pecs: 134 lbs
Biangular Lat Pulldown: 137 lbs
Seated Leg Curls: 108 lbs
Stairmaster or Bike: 30 minutes
This entry was posted on Monday, March 31st, 2008 at 6:10 am and is filed under Fatboy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
